Schedule

Classes run approximately one (1) hour and meet weekly at the following times:

Mondays: 6AM, 12PM, 5:30PM, 6:30PM

Tuesdays: 6AM, 10AM (Women Only), 12PM, 5:30PM, 6:30PM

Wednesdays: 6AM, 12PM, 5:30PM, 6:30PM

Thursdays: 6AM, 10AM (Women Only), 12PM, 5:30PM, 6:30PM

Fridays: 6AM, 12PM

Saturdays: 9AM, 10AM

Check the homepage for class changes and cancellations, or watch for announcements on Facebook or Twitter.

Potential new members may drop-in at any class time for their first free session. Saturdays are great days to try CrossFit for the first time.

Additional classes (i.e. bootcamp and on-ramp) will be offered pending interest/demand and trainer availability.

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